Wellness and Health Coaching for people suffering from Thyroid Disorders

by Svetla Bankova

If you were diagnosed with a thyroid condition, or you just left the doctors office with your brand new diagnose, or you already had that for a few months and it’s not getting any better at all? Scenarios may be all different…

I know- you can’t heal your Graves’ Disease if you keep doing the same things as you did before, no way. You have to fight Graves’ Disease on a few different levels, not only one, or as I call them “axes”.

– Psychological level- understanding the cause of the disease
– Healthy Diet (what to eat and not to eat, drink and not to drink)
– Appropriate physical exercises/ workout programs (actually no workout!)
– Herbs that can help you and how to use them
– Vitamins and Supplements to strengthen your immune system
– Other alternative methods that can improve your health

Thyroid Healing Plan

–  change your mind
– change your life style
– change what you eat and what you drink
– change your relationships
– change your exercise/ workout program
– change what do you do every day
– change your job, if you have to
– change the way you view yourself and the others
– change your vitamins and supplements
– change your doctor, if necessary

And this is not just a life makeover… This disease is here to change everything in your life.The question is:

Are you ready for a CHANGE? And most of all, do you need someone to help you with this process? Some one who has been there, who knows what is like to has Graves’ Disease & hyperthyroidism and what exactly needs to be done first?

This is called Health and Wellness coaching.

How it works?

1. Book your coaching session  with the “Order” button bellow. The cost is $75.00 for a 60 min coaching session, or, if you think can not afford it, I also work on a sliding scale, depending on your financial situation at the present time. It’s a fair game and bad karma otherwise. Send me an email to mythyroid@gravesdiseasecure.com to discuss details.  I do understand that people go through different hardships and I want to help you to feel better!

2. You’ll be taken to another page, where you fill out details like name, email address, ph#, address, time zone and best time for coaching.

3. We agree upon date and time via email, and on the agreed date and time you call a ph# in USA, or skype #, depending on your preference. 

4. Coaching session will last up 60 minutes. We create a plan together for your healing process. You can book sessions as often as you need it.

Click here to book and order your coaching session. After the purchase you’ll be taken to a page, where you can fill out all your details, your time zone and address and your preferable coaching method- via skype or telephone.

Book your coaching session now and start your healing process, now!

     
 Health Coaching for Thyroid Patients- 7 Signs that You Need a Health Coach

How many times you’ve said to yourself: I can’t do it, it’s too much, it’s overwhelming, I don’t know where to start, I need a plan and I can’t make one, and if I do, I can’t stick with it.   If you heard yourself saying that, I would suggest hiring a Health coach. These are your particular reasons:

1. You feel like you’re chasing your tale. No matter what decision you make to change your life, your diet, your habits or anything that needs to be changed, you end up doing NOTHING. You need a Health coach, to create an action plan and walk you through the process.
2. No matter how well you know you have to tell your husband to pick up his dirty dishes, to hire a baby sitter, or to spend less than 70 something hours in the office, or get rid of your constantly wining friend, ask for a raise, or just get a decent massage, or a manicure for that matter- and you are not doing it… You need a Health coach as a sounding board, a non-judgmental friend, a partner to whom you can voice your concerns and fears, and even practice “how to say difficult things to loved and not so loved ones”.
3. You continue to swear that this will be your last junk food, and you’ll eat healthy, nutritional foods only, and you’ll take your vitamins and supplements and drink 8 oz of water with every meal- but you’re still not doing it. Well, you need a health coach, to create a diet plan for you, and help you stick with that plan, for your own sake.
4. You promised yourself, and it’s also included in your New Year’s resolutions, that you’ll go to the gym at least 3 times a week, or run, or bike, or do meditation or yoga, but you’re so tired to even get out of the bed or think about it. You need a Health Coach so you can find out what’s the best option for you, that will suite your health needs and goals.  The Health coach will hold your hand while you’re doing the small steps.
   
5. You don’t know where to start, it all seems so overwhelming, and difficult, and challenging, and so you just drop off everything. You need a Health coach to keep you accountable and prioritize with you, and make plans with you and for you, until you can do that on your own.
6. You want to be stress-free. You want to be healthy. You want to be better. You want to change your life style, once and forever. You need a Health Coach.
7. Last but not least- you have a chronic disease, like Graves’ Disease and Hyperthyroidism, and it’s not getting any better for the past few months, you definitely need a Health coach, to guide you through saving your own health. Health Coaching can help you change the destructive life style that led to the manifestation of this disease.

 
For sure, have in mind that Health coach is not any of the following:

·        A personal trainer

·        A gym teacher

·        A yoga instructor

·        Someone barking orders at you

None of the above! And the coaching process is very simple, it will respond to all of these questions for you:

1. What do you want to accomplish?
2. How your life will be different?
3. What are you doing already in that direction?
4. What’s on your way now?

5. What small step you can make today, tomorrow, this week, this month that will move you toward your goal?

1. What help and support you need today, from me, or anybody else?

If you want to learn more and schedule  your coaching session now, and move on, click here:

Special  Health Coaching Sessions for Thyroid Patients