Thank you so very very much, for all your help. It has been so very useful! It is great to know that I AM NOT THE ONLY ONE! I must say my life has been so very very very stressful, and in fact I don’t take stress well at all. I must now learn, that I cannot please everyone and must now think of myself. I do not have a big problem with heart racing, etc. but sleep deprivation is a big problem. I will carry on with your herbal suggestions. I will keep you updated, as I go along.
My best wishes for Christmas to you and your family. God Bless you.